12 Truths About Cholesterol To Survive & Thrive (HDL And LDL Myths) Cholesterol may be the most misunderstood topic ever. HDL is often called good and LDL is called bad, when in fact they are both good. Learn the real truth so you can avoid the pitfalls of how to lower high cholesterol.
For decades we have been warned about eating cholesterol even though dietary cholesterol is irrelevant. The body makes the majority of cholesterol in the body whether you are vegan or carnivore.
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🌿 This is a Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.
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