Artificial sweeteners are one of diet soda’s main ingredients. But studies have shown that the artificial sweeteners within diet sodas can cause a series of health problems. We decided to take a look at what happens to the body when you only drink diet soda. Following is a transcript of the video. In the early…

Benzodiazepines are commonly used to treat anxiety disorders and sleep disorders. They are thought to exert their effects in the brain by acting at receptors for the neurotransmitter gamma-aminobutyric acid, or GABA. In this video, I cover the the mechanism of action for benzodiazepines. TRANSCRIPT: Welcome to 2 minute neuroscience, where I explain neuroscience topics…

​click this link to sign up today! My passion is the Art of Crochet. It’s one of the ancient art forms that has survived thousands of years. The ultimate achievement of my life expression is to change the consciousness of others so that they aspire to their highest ideals and become their best version of…

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Turmeric…do you know how to say this word? (“Did I catch a niner in there?”) Please let us know in the comments. We struggle. Take a look at how bad Lindsey’s face looked when she got hit by a car that was going 75 mph. She suffered from Post Concussion Syndrome that messed her up…

doTERRA Essential Oils are natural and will help assist you in your wellness journey. The doTERRA Family Essential Kit is the perfect sampling of essential oils and the perfect way to start your natural wellness journey. Get your DOTERRA family essentials enrollment kit here: Download your Top 10 Doterra Essential Oils Guide here: If you…

Our journey started out in the city but God led us to the country. Now my husband, our 2 kids and myself live out in God’s beautiful country on our little “farm” where we have chickens, ducks, rabbits, horses, dogs, and cats. We want to share with you some of our passions, the adventures we…

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Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. Subscribe to NutritionFacts.org’s free newsletter at and receive recipes developed by the NF staff that will fuel your fitness goals. Stay tuned for the next video Best Brain Foods – Greens and Beets Put to the Test ( What else…