DIY cracked heel treatment. Home remedy for healing dry cracked heels with severe pain. Cracked heels is a big problem that many people face and it is especially worse during winter times when our skin gets even dry. This homemade treatment for cracked heels is wonderful in softening up the dry skin and treating cracked skin very very easily at home. This cracked heels treatment consists of 2 steps, first is a foot soak with Epsom salt, baking soda, lavender flowers and lavender essential oil. The second step is applying lavender infused oil. Both these treatment if done weekly twice will treat cracked heels very easily and effectively.
WHAT CAUSES CRACKED HEELS?
Cracked heels can be caused due to extreme dryness of the feet and if you have dry skin, you tend to get cracks on your feet easily and it gets worse during harsh winters. Here are some of the common reasons for getting cracked feet..
a. If you are diabetic and have peripheral neuropathy, where there is nerve damage in the feet then you can get cracked heels.
b. If you are obese, the pressure of excess weight on the legs can lead to cracked heels.
c. If you have extreme dry skin and you don’t moisturize your skin often
d. When you don’t stay hydrated also you tend to get cracked heels….
DIY LAVENDER CRACKED HEEL TREATMENT:
1.CRACKED HEEL FOOT SOAK:
Epsom salt: 1 cop
Baking soda: 2 tbsp
Lavender flowers: 1/4 cup
Lavender essential oil: 10 drops
Take Epsom salt, baking soda, lavender flowers and lavender essential oil in a bowl and mix well. Store in an airtight bottle. To use take 1/8 cup of the mixture in a wide bowl, fill with warm water and soak your feet after washing for 10 to 1 5 minutes. This foot soak will soften up your feet really really well.
2. CRACKED HEEL OIL:
Coconut Oil: 1/4 cup
Extra virgin olive oil: 1/4 cup
Lavender flowers: 1/4 cup
Add everything together in a dark bottle and let the lavender flowers infuse into the oil by placing it in a dark corner for 2 to 3 weeks. Strain or leave it as it is. To use, after the foot soak, wash, pat dry and apply this oil and massage your feet for a few seconds….
WHY THIS CRACKED HEEL REMEDY WORKS:
All the ingredients used in these 2 treatment like Epsom salt, baking soda, lavender and coconut oil, etc help soften the skin. Weekly twice of this treatment treats and prevents cracked heels very very effectively
Hi Friends, My name is Ramya. I live in a small village in India and am recording all the home remedies and beauty tips that has been practiced in our village for thousands of years. I hope you will find these videos useful and if you find these videos useful, please subscribe to get regular updates….
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DISCLAIMER: The information provided on this channel is not given by a health care professional. Though each and every remedy recorded in this channel has been tried by us, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. All the content published in this channel are our own…..