If you’re experiencing brain fog, and want to know how to increase brain power, here are the best herbs to boost brain naturally, and help improve memory and focus! The use of nootropic drugs to enhance memory and cognitive function are becoming more and more prevalent. You may be familiar with such medications or know someone who takes them. Despite the debilitating side effects such as severe headaches and persistent insomnia.
But, did you know that adaptogenic herbs were the original nootropics? Yes, it’s much safer to take herbs to boost brain naturally. They can also be effective at heightening focus and concentration. Without all the negative, and sometimes dangerous side effects!
Adaptogenic herbs work naturally to create a feeling of calmness and relaxation while giving you laser-like concentration and heightened brainpower. They are especially useful in times of great physical, mental, or emotional stress. Herbal adaptogens can safely improve our ability to focus in high-stress, anxiety-ridden environments; produce antidepressive effects in the brain; increase brain working capacity; and stimulate neuron synapse activity.
Unlike hyper stimulating prescription drugs that increase sleeplessness and agitation, adaptogens improve cognitive functioning while alleviating stress and protecting the brain and mood. This distinction is vitally important if you want to know how to Increase brain power, because stress and agitation can be damaging to the brain.
So the top 10 herbs to boost brain naturally include Gotu Kola, Rosemary, Vacha, Ashwagandha, Bacopa Monnieri, Rhodiola Rosea, Ginko Biloba, Tulsi, Ginseng, and Maca. You can think of these brain boosting natural supplements as the smart person’s “smart drugs”!
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