Here is another skill sharing video.
For all you guys out there living in tropical places or countries where you can get your hands on, or make your own, fresh coconut milk. Here is a video where I explain how to make your own super awesome, best quality you have ever touched, virgin coconut oil.
Please note: There are many other ways to make coconut oil and this is just one way to do it. In my opinion though it is the best way as there is no heat involved and we don’t lose any nutrients etc.
Quite the opposite actually because we use probiotics in the fermentation process and are actually adding beneficial nutrients and micro organisms.
Ok, the video turned out a bit long but stick with it if you want to learn something new :p
In the video we show you how to make your own coconut oil by fermentation with our homemade probiotics called LACTO.
BUT: you don’t have to use the LACTO at all so you can leave it out if you don’t know how to make it.
If you are interested you can learn how to make your own home made LACTO probiotics right here:
I want to stimulate all of you to learn new skills that will help improve your life. We can share our skills and all gain from it.
Here’s some tools and necessities you will need:
– fresh coconut milk
– big measuring cup (s)
– measuring jug
– old school coffee drip thingies
– paper coffee filters
– nice narrow glass or plastic tubes/containers
– little thin hose for siphoning and plastic stick
– cheese cloth or any old but clean rag will do
– LACTO probiotics (not essential)
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Blanket Barricade- A Velvet Affair (instrumental)
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Disclaimer: We obviously are no nutritionists, doctors, midwives, psychiatrists, shamans or life coaches. All opinions expressed are our own personal thoughts and feelings. Consult with your doctor or health practitioner if you are uncertain about trying out any of the products or tips mentioned in our video’s.