How To Use Roman Chamomile Essential Oil

How To Use Roman Chamomile Essential Oil

If you want some doTERRA roman chamomile essential oil of your own, shoot me an email – amy@amybaumetz.com – or visit this site – www.mydoterra.com/amybaumetz/

While providing a sweet, floral aroma, roman chamomile can soothe body systems as it supports calming effects for the skin, mind and body.

Roman chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician” because it has positive effects on plants growing nearby. Ancient Romans used the oil for courage during war. While the most common use of chamomile is in teas, roman chamomile essential oil can also be found in face creams, drinks, hair dyes, shampoos, and perfumes. Roman chamomile essential oil has a calming effect on the skin, mind, and body.* It soothes body systems.

Some of my favorite ways to use roman chamomile essential oil:
– Add 1–2 drops to your favorite moisturizer, shampoo, or conditioner to promote youthful-looking skin and hair.
– Add 1–2 drops to herbal teas or hot drinks to soothe the body and mind.*
– Diffuse or apply to bottoms of feet at bedtime.

Directions for Use:
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Roman chamomile essential oil blends well with:
– Lavender essential oil

Every essential oil has an emotional component. Roman chamomile essential oil is the Oil of Spiritual Purpose. Roman chamomile essential oil support an individual in discovering and living their true life purpose. Regardless of what they do for a living, roman chamomile essential oil helps them find purpose and meaning in their lives. Chamomile softens the personality, easing the overactive ego-mind. It assists a person in shedding the meaningless activities that consume their lives so that they can focus on a more fulfilling work, even the work of their own souls. Roman chamomile essential oil calms insecurities about following one’s spiritual path. Roman chamomile essential oil says, “Do what you love and everything will be a success.” (This excerpt taken from Emotions and Essential Oils: A Modern Resource for Healing)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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