Making a Divine Antidepressant

Making a Divine Antidepressant

Ingredients:

1 Tablespoon coconut oil
1 Tablespoon raw cacao powder
3 Vanilla beans minced
1 teaspoon pure vanilla extract
1/2 teaspoon ground nutmeg
4 capsules B-Complex vitamins
2 teaspoons ground black pepper
3 drops Lugol’s iodine
1 teaspoon sunflower lecithin (optional)
1/3 cup local raw honey

Combine the ingredients in a small blender bowl, attach lid and blend on high for 5 minutes. Taste, adjust ingredients, and bottle.

Vanilla as a treatment for depression study:

Vanilla Scent And Depression | Effect of Vanilla Scent To Mood:

Let Depression Melt Away With Coconut Oil; Depression and Coconut Oil:

Coconut-Oil Cures for Depression:

Vitamin B Complex for Depression:

“B-vitamins play an essential role in producing and regulating the neurotransmitters that control depression, although more studies are necessary to determine the benefits of taking B-vitamins to treat mood disorders. A deficiency of B-vitamins may lead to depression and anxiety, as well as other mood disorders. Vitamin B6 is a major player in the B-complex group of vitamins when it comes to depression. B6 helps produce serotonin, possibly reducing symptoms of depression. Unlike prescription antidepressants that perform this action, nutritional supplements do not undergo the extensive testing necessary to approve drugs for use in medical therapies and treatments…”

Three superfoods that can help treat depression:

Cocoa Benefits: Mood, Anxiety, and Contentment Improve in Just 30 Days:

Iodine Deficiency Can Cause Anxiety and Depression:

10 Nutritional Deficiencies That May Cause Depression:

7 Incredible Nutmeg Benefits: From Inducing Sleep to Relieving Pain:

Sunflower Lecithin: 10 Health Benefits and Side Effects You Should Know: /

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