Allergy season is upon us and it’s time to be proactive in addressing sinus congestion, pressure in the head and swollen lymph nodes.
As a Lymphatic Drainage Therapist, clearing the lymphatics of the head and neck is so important to keeping the immune system functioning optimally.
In this video I show you how to do your own manual lymphatic drainage techniques to keep the ear, nose and throat lymphatic passages open and moving well.
Stagnant Lymphatic Fluid at the base of the neck is common with individuals who suffer from autoimmune disorders, lupus, RA, fibromyalgia often have a major bump here that is sore or painful and filled with lymphatic fluid.
1. Grab fresh ginger tea
2. Aromatherapy – peppermint and eucalyptus
3. Neti pot (
(More info about the lymphatics and sinus congestion)
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DIY Dry Skin Tutorial
The Deodorant Debate:
Liver Detox Juicing Recipe
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