Migraine|Headaches – My Coping Mechanisms|Solutions

Migraine|Headaches – My Coping Mechanisms|Solutions

If you have severe headaches or migraines, you will be desperate for a solution. I have had headaches for 15 years, and they have been worse over the last 3 years. I’ve been diagnosed with both Migraines and Cervicogenic Headaches. I’ve tried many many things and have come to a place where I have found lots of things that help me cope. I hope that by telling you about them that you might find something that will help you. I don’t want anyone to suffer the way I have, they are debilitating :0( You are not alone! Share in the comments what type of headache you have and what has or has not worked for you?

Foam Roller:

KT Tape:

KT Tape Instruction Video:

Peppermint Essential Oil:

Q10 Supplements:

Mouth Massage for Migraine:

Where is your headache video:

Binaural Beats for Migraine:

My beauty channel – www.youtube.com/mrsginger2013

Social Media links:


Facebook page

**Please note – if you see “Buy it here” links, they are most likely affiliate links – I currently only affiliate with Magic Links. It doesn’t cost you anymore of course :0) What it means is that I get a few pence of any product that you buy from that site (the site will put cookies on your computer as per any website, but you can of course block cookies). x

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