Pain can come in many ways with periods such as a headache or migraine. For others, PMS can cause abdominal pain. There are many essential oils for pain relief, and people who use them seem to heal more quickly than others.
Some essential oils have analgesic properties, which means that they have shown to relieve or reduce pain, as well as antispasmodic and anti-inflammatory properties. Choose your essential oils based on the condition you want to address and follow the recipe below.
What You Will Need:
4 ounces Unscented Lotion and/or carrier oil or Hydrosol
18 drops Top Note Essential Oil
12 drops Middle Note Essential Oil
6 drops Base Note Essential Oil
Plastic Bottle or container
What To Do:
Place your carrier lotion in your bottle.
1. Add essential oils starting with your base note essential oil first, followed by the middle note, then the top note essential oil.
2. Recap and shake well to mix.
3. Use several times a day as needed.
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Please watch: “Bedroom Spray Essential Oil Diffuser Blends and Room Sprays”