Learn more about how to maintain healthy teeth and gums on my website here:
Unfortunately, our oral health is often neglected, but if you take simple steps and develop beneficial daily routines, I believe you can transform the health of your teeth and gums.
In this episode of Ancient Medicine Today, Jordan Rubin shares 7 steps to healthy teeth and gums that will leave you cavity-free and help you avoid bad breath, plaque build-up, gum disease and unwanted procedures such as root canals, implants, etc.
If you want to help treat gum disease and reverse tooth decay, also try this homemade remineralizing toothpaste recipe with all-natural ingredients that support healthy teeth and gums, starting with coconut oil and baking soda:
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.