How You Can Make It * Benefits of Magnesium Lotion provides a step by step instruction on making your own beneficial Magnesium lotion at home. This simple DIY project will have you making lotion like a pro and shows you how you can reap the benefits of magnesium in a topical, creamy lotion that will absorb into the skin quickly without having to use supplements. Magnesium is essential for bone formation, plus this lotion is great for aches and pains, muscle tension, muscle cramps and so much more. Go out there and enjoy your next DIY project!
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3 Tablespoons Distilled or Spring water
1/2 c. Magnesium Flakes
1/4 c. Coconut oil
2 Tablespoons Emulsifying wax
3 Tablespoons Shea Butter, unrefined
10 – 20 drops of Essential oil of choice.
Any health food store will carry Shea Butter, Coconut oil, essential oil.
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