What Foods Should I Eat? with Max Lugavere – TBWWP

What Foods Should I Eat? with Max Lugavere – TBWWP

This episode of The Brain Warrior’s Way Podcast features information, tips, and how to’s on nutrition and dementia. Max Lugavere is an American television personality, health and science journalist, author, filmmaker, and musician.

There’s a critical link between the foods you eat and the way your brain functions. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Max Lugavere, author of the new book Genius Foods. Max tells the story of how his mom’s heartbreaking diagnosis set him on the path to learn and spread the message of eating right.

Food is medicine, or it’s poison. In the second part of this series, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.

In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain.

New York Times bestselling authors Dr. Daniel Amen and Tan Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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